Find your Flow in our wonderful women's Flow Wellbeing Circles

To honour the cyclical nature of our year and to celebrate the beauty of the changing seasons, Vicky hosts her Flow Wellbeing Circles in tune with the Sabbats of the Wheel of the Year. A small group of women are invited to share in a couple of hours of 'me time' where you'll learn more about the relevant Sabbat (Imbolc, Summer Solstice or Samhain, for example), how the Sabbat influences our own cyclical nature and take part in lovingly considered invitations to help restore and renew our energies. The Circles will take place either in the Flow Wellbeing Shop or the beautiful private woodland adjacent to Cottams Farm, Clayton le Moors, Lancashire which shelters Great and Small Forest School

Invitations may include...

Nature Connection
Through observing the cyclical nature of our beautiful earth, we understand our own cycles, behaviours and how better to love and heal ourselves.

Meditation
Guided meditations and visualisations help to ground and reconnect us to ourselves, nature and our energy sources.

Healing Cacao Ceremony
Cacao is such a beautiful, healing medicine bestowing many benefits. Together we drink warmed cacao around the fire before movement and meditation.

Fire ritual
Fire is such a powerful way to meditate, ponder, release what no longer serves us and commit to intentions.